Key idea
Principles & execution
is a vertical four-quarter hold. The basic idea is to control along body from a mounted position, using stable knees, chest connection, and controlled upper-body pressure.
Ne-Waza 2Tate-shiho-gatame
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Key idea
is a vertical four-quarter hold. The basic idea is to control along body from a mounted position, using stable knees, chest connection, and controlled upper-body pressure.