Key idea
Low obstacle, same control
Obstacle keeps the same falling ideas and adds a low obstacle: backward fall, side fall, forward roll, and backward roll can all be practiced with right and left sides.
Ukemi & ThrowsUkemi over an Obstacle
2/5
Key idea
Obstacle keeps the same falling ideas and adds a low obstacle: backward fall, side fall, forward roll, and backward roll can all be practiced with right and left sides.