Judo lesson

Escaping Kata-gatame

Learn two escapes from Kata-gatame.

Start lesson Back to path

What you will learn

Recognize the backward-roll escape against the kneeling variant
Recognize the elbow-press escape against the sitting variant
Understand breaking the grip ring

Terms in this lesson

Kata-gatame: Shoulder hold
Osaekomi: Hold-down is on
Toketa: Hold-down is broken