Key idea
Escape 2: elbow press
Against the sitting variant, the trapped elbow presses against neck. This creates space to turn onto the belly toward tori and burst the grip.
Kata-gatame & Ne-Waza EscapesEscaping Kata-gatame
2/5
Key idea
Against the sitting variant, the trapped elbow presses against neck. This creates space to turn onto the belly toward tori and burst the grip.