Kata-gatame & Ne-Waza Escapes
Escaping Kata-gatame
Escaping Kata-gatame step 1
Escaping Kata-gatame step 2
Escaping Kata-gatame step 3
Escaping Kata-gatame step 4
Escaping Kata-gatame step 5
5/5
Quick check
What do both Kata-gatame escapes break?
The closed arm ring
The mat surface
The basic grip
Finish lesson