Judo lesson

Review

Review the core words and concepts from the previous lessons.

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What you will learn

Review throw fundamentals and basic grips
Recognize Uki-goshi and O-soto-otoshi

Terms in this lesson

Nage-waza: Throwing techniques
Kumi-kata: Gripping form
Kuzushi: Breaking balance
Uki-goshi: Floating hip throw
O-soto-otoshi: Major outer drop
Ukemi: Breakfall or receiving movement