Iipponpath

Judo term

Ippon-seoi-nage: Judo Meaning

Pronunciation
ee-pohn seh-oh-ee nah-geh
Meaning
One-arm shoulder throw

In Judo

Ippon-seoi-nage is a shoulder throw that controls one of uke's arms while tori turns in under the upper body.

Illustration of Ippon-seoi-nage, a one-arm shoulder throw
Technique image: In Ippon-seoi-nage, tori controls one arm, turns in under uke's upper body, and keeps the arm connected through the throw.

Lessons that teach this

Ippon-seoi-nage

Learn the basics of Ippon-seoi-nage and its arm position.

Movement Directions

Learn how throws change with movement direction.

Review

Review the Yellow-Orange ukemi and throw ideas.

Stepping Out of Turn-In Throws

Learn basic defenses against turn-in throws.

Morote-seoi-nage

Learn the basics of Morote-seoi-nage and how it differs from Ippon-seoi-nage.