Judo term

Sono-mama: Judo Meaning

In Judo

Sono-mama freezes both judoka in place during ne-waza, usually so the referee can address a penalty or injury without losing position.

Learn the commands used to pause and resume a match on the ground.

Review the core words and concepts from the previous lessons.

Learn the referee hand signals for controlling the match.

Review the referee signals and the throw scoring criteria.