Judo lesson
Osaekomi Fundamentals
Learn what hold-downs are and how they are used in Judo.
What you will learn
- Understand osaekomi and toketa as hold-down calls
- Use controlled pressure during hold-down practice
Terms in this lesson
- Osaekomi
Hold-down is on
- Toketa
Hold-down is broken
- Osaekomi-waza
Holding techniques
- Matte
Stop or wait