Judo lesson

Turnovers to Hold-Downs

Learn the idea of turning uke into osaekomi-waza.

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What you will learn

Recognize turtle and prone starting positions
Understand turning uke onto the back
Connect turnovers to osaekomi

Terms in this lesson

Ne-waza: Ground techniques
Osaekomi-waza: Holding techniques
Osaekomi: Hold-down is on