Judo technique
Morote-seoi-nage
Learn the basics of Morote-seoi-nage and how it differs from Ippon-seoi-nage.
Meaning
Two-hand shoulder throw
Pronunciation
moh-roh-teh seh-oh-ee nah-geh
What this technique covers
What the name means
Morote-seoi-nage means Two-hand shoulder throw in Judo.
Classification
Key idea
The first idea is recognition: connect the name to the throw shape, the partner roles, and the moment where tori starts the movement.
What to notice in the image
In Morote-seoi-nage, tori keeps both grips, turns the lapel around the palm, and throws uke straight over the back. Pay special attention to tori's position, uke's direction, and the body line that makes the throwing action visible.
What you will learn
- Recognize the name Morote-seoi-nage
- Compare Morote-seoi-nage with Ippon-seoi-nage
- Understand the lapel and elbow control
Key terms
- Morote-seoi-nage
Two-hand shoulder throw
Morote-seoi-nage is a shoulder throw where both hands keep their grip. Tori turns the lapel around the palm and brings the bent arm's elbow under uke's armpit.
- Ippon-seoi-nage
One-arm shoulder throw
Ippon-seoi-nage is a shoulder throw that controls one of uke's arms while tori turns in under the upper body.
- Kuzushi
Breaking balance
Kuzushi is the first big idea in throwing. Before a throw works well, uke's balance must be disturbed.
- Tsukuri
Entry or fitting in
Tsukuri is moving your body into position for the throw after balance has been broken.
Good to know
- Nage-waza: Throwing techniques
- Nage-waza is the family of Judo throws. Throws use timing, balance, and position instead of raw strength.
- Te-waza: Hand techniques
- Te-waza are throwing techniques where hand and arm action are central to the throw.